Total Vitamin B12
pmol/LThe total B12 in your blood, both active and bound forms.
Why it matters
A useful screen, though much of what it measures is bound and unavailable to your cells.
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What's measured
Every marker below is read against optimal ranges — not just the lab reference band — and explained by a clinician on your results call.
The total B12 in your blood, both active and bound forms.
Why it matters
A useful screen, though much of what it measures is bound and unavailable to your cells.
The portion of B12 your cells can actually use.
Why it matters
More accurate than total B12, which can look normal while the usable fraction is low.
The vitamin your skin makes from sunlight, essential for bone, muscle and immune function.
Why it matters
Deficiency is near-universal in northern Europe through winter, and among the easiest deficiencies to correct.
Vitamin B9, needed to build DNA and red blood cells.
Why it matters
Works together with B12 — treating one without checking the other can mask a serious deficiency.